12 Week Coaching/Guidance/Accountability

12-Week Coaching/Guidance/Accountability Program

Personalized Workouts • Macronutrient Guidance • Weekly Accountability

Take the guesswork out of your fitness journey with a fully customized 12-week coaching program designed to help you achieve your goals — with the expert guidance and support you need every step of the way.

🔥 What’s Included:

💪 12-Week Personalized Workout Plan
Tailored to your specific goals, training level, and available equipment. Whether you're aiming for fat loss, muscle gain, or strength development, your plan is designed to progress with you and keep you challenged week after week.

🥗 Custom Macronutrient Strategy
No one-size-fits-all diets here. You’ll receive individualized macronutrient targets aligned with your goals, body type, and lifestyle — with adjustments made as your progress evolves.

📆 Weekly 1:1 Check-Ins
Stay on track and motivated with weekly accountability check-ins. We'll assess your progress, answer your questions, and fine-tune your plan as needed to make sure you're seeing real results.

📥 Ongoing Support & Guidance
You’re never alone. Get expert feedback, motivation, and support throughout your 12-week journey. Whether you need help navigating challenges or just a push in the right direction — I’ve got you.

✅ Perfect For:

• Anyone ready to commit to a clear, results-driven plan

• Those who want both structure and flexibility

• Individuals seeking accountability without micromanagement

• Beginners, intermediates, or those breaking through plateaus

🎯 Your Results Start Here

Get the personalized attention of a coach with the flexibility of an on-your-time plan — complete with expert programming, nutrition, and the accountability that makes all the difference.

👉 Limited spots available. Apply now and let’s get to work.